Wednesday, September 7, 2011

Beef Stroganoff in the Slow-Cooker


It definitely feels like fall this week. But unfortunately, the gray and wet kind of fall so out came my crock-pot (not that it was ever really put away). The slow-cooker is always a great option for cooking beef. It will make any cut tender and flavorful.

This version of Beef Stroganoff is a little bit healthier than most with only a third of a cup of sour cream and absolutely no butter or oil. I even use reduced-fat sour cream and no one can tell the difference. Yet it's creamy, tasty and perfectly comforting on a rainy, gloomy day.

Serves 4
  • 1 to 1 ¼ lb beef round or sirloin steak, trimmed and sliced into ¼” strips = environ 500 g de steak, coupé en lamelles
  • 1 small onion, peeled and diced = 1 petit oignon, épluché et coupé en morceaux
  • 2 gloves garlic, minced = 2 gousses d'ail, émincées
  • ¾ to 1 cup (low sodium) beef broth = 180 à 230 ml de bouillon de boeuf
  • 1 tablespoon Worcestershire sauce = 1 cuillère à soupe de sauce Worcestershire
  • 1 tablespoon ketchup = 1 cuillère à soupe de ketchup
  • 1 tablespoon red wine = 1 cuillère à soupe de vin rouge
  • ½ teaspoon paprika = ½ cuillère à café de paprika
  • Salt & pepper = sel & poivre
  • 3 tablespoons cornstarch = 3 cuillères à soupe de maïzena
  • ¼ cup water = 60 ml d'eau
  • 8 oz. mushrooms, cleaned, stems removed and halved = 225 g de champignons, nettoyés et coupés en deux
  • ⅓ cup (reduced-fat) sour cream = 40 g de crême fraiche
  • A few parsley leaves, chopped or some fresh dill = quelques feuilles de persil, ciselées ou de l'aneth fraiche
  • Cooked egg noodles = des pâtes (type pappardelles) cuites

Combine steak, onion, garlic, broth, Worcestershire sauce, ketchup, wine, paprika, salt and pepper, in the slow-cooker. Stir, cover and cook on low for about 6 hours.

In a small bowl, dissolve the cornstarch in the water. Add to slow cooker, along with the mushrooms. Cover and cook on high for 20 minutes. Turn slow-cooker off and stir in the sour cream.

Serve over noodles, sprinkle with chopped parsley or dill. Enjoy!

3 comments:

  1. Je pense essayer cette recette mercredi si j'arrive a acheter les ingredients qu'il me manque avant :) Ca a l'air super bon!

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  2. Je l'ai fait ce soir, tres bon et super facile. Je prefere legerement la recette de Williams Sonoma au niveau du gout mais comme c'est plus complique au niveau de la preparation, je pense que je ferai plus souvent ta version.

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  3. Elke, en fait, le gout se rapproche plus d'un stew que d'un vrai stroganoff. Je pense que j'omettrais la worcestershire sauce et le ketchup et que je remplacerais le vin rouge par du vin blanc la prochaine fois, juste pour voir si le gout est plus authentique comme ca. Bises!

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