Wednesday, February 26, 2014

Broccoli-Cheddar Casserole


 
When I was tasked with bringing a broccoli side to a school potluck, I knew right away I was making this casserole. I can't recall where the original recipe came from but I do remember it called for a can of condensed cream of mushroom soup. I don't buy those because a. they don't taste good to me, b. I am not crazy about some of the ingredients (namely monosodium glutamate and other questionable additives) in there. The good news is you can easily recreate the soup at home with real ingredients. A quick Google search will give you many recipe options. My go-to recipe is from Laurie at Simply Scratch. Honestly, you can't go wrong with any of her recipes.

I made three casseroles – it was a BIG party, and there was no leftover for me to bring back home!

Serves 6
  • 1 batch of condensed cream of mushroom soup = 300 g de concentré de crème de champignons
  • ½ cup whole milk = 120 ml de lait entier
  • 1 tablespoon Dijon mustard = 1 cuillère à soupe de mourtade forte
  • 20 oz. broccoli florets = 560 g de broccoli, en petits bouquets
  • 1 cup shredded sharp Cheddar cheese = 100 g de cheddar râpé
  • 1 slice of whole-wheat bread, toasted and processed into crumbs = 1 tranche de pain complet, toasté et finement émietté
  • 1 tablespoon butter, melted = 15 g de beurre, fondu

Preheat oven to 350°F / 180°C.

Steam broccoli florets for 4 minutes and place them into a buttered casserole dish.

Stir the soup, milk, mustard, and cheese. Pour evenly over the broccoli.

Stir the bread crumbs and butter together. Sprinkle over the broccoli mixture.

Bake for about 30 minutes, until hot and bubbling. Serve right away!

Notes:
- For a complete side, add 2 cups cooked rice to the broccoli mixture before baking.
- For a non-vegetarian option, add crumbled bacon (about 3 thick slices) to the mushroom mixture and proceed as directed

Wednesday, February 5, 2014

Teriyaki Marinade



I often use homemade marinades to infuse meat, seafood or tofu with flavor before baking or grilling them. Teriyaki is a favorite at my house and it seems I make this marinade every other week.

You can either use soy sauce or tamari for the base. Tamari may be harder to find but because it has a higher concentration of soy beans and no grain (making it virtually gluten-free), it is thicker, smoother richer, and less salty than the more common soy sauce. Once you try it, you won't go back.

The recipe below makes just under 1 cup, enough to marinade 2 lbs of chicken wings, or 4 salmon fillets, or 1 lb of shrimp, or 1 package of extra firm tofu. I like to make it a day ahead so the flavors have time to develop before throwing in the protein to marinade for another 4-8 hours.

Makes 1 batch
  • ½ cup tamari or low-sodium soy sauce = 120 ml de sauce soja ou de tamari
  • ¼ cup mirin or white rice vinegar = 60 ml de mirin
  • ¼ cup brown sugar = 50 g de cassonade
  • 3 cloves garlic, minced = 3 gousses d'ail, émincées
  • 2 tablespoons minced fresh ginger = 2 cuillères à soupe de gingembre frais râpé
  • 1 tablespoon sesame oil = 1 cuillère à soupe d'huile de sésame
  • pinch red pepper flakes = pincée de flocons de piment rouge

Put all the ingredients in a jar, screw lid on and shake well . Use right away or refrigerate for up to 10 days.

Wednesday, January 22, 2014

Chicken & Mushroom Pot Pie


 
When it comes to comfort food, who doesn't like a good chicken pot pie? Unfortunately, the pre-packaged frozen ones are loaded with fat and sodium. I am not claiming that my version is healthy by any means. But it's definitely healthier. It has just a little chicken but lots of mushrooms and vegetables, which you can customize to your taste (green beans and corn work well too) . Also, the creamy sauce has, well, no cream. Granted there's plenty of butter in the crust but it's so deliciously flaky, it's absolutely worth it. Life is good!

Serves 4

For the filling:
  • 3 tablespoons butter = 40 g de beurre
  • 3 tablespoons all-purpose flour = 3 cuillères à soupe de farine
  • 1 ¼ cup chicken or vegetable stock = 300 ml de bouillon de poulet ou légumes
  • salt & pepper (about ¼ teaspoon each) = sel & poivre
  • ¼ teaspoon dried thyme = ¼ cuillère à café de thym
  • 1 chicken breast, cooked and cubed into small bite-sized pieces = 1 escalope de poulet, cuite et coupée en petits dés
  • 6 oz. baby bella mushrooms, diced = 170 g de champignons (de Paris), nettoyés et coupés en morceaux
  • 2 carrots, peeled and sliced = 2 carrots, épluchées et coupées en morceaux
  • 1 celery branch, sliced = 1 branche de céleri, coupée en morceaux
  • 1 small onion or shallot, diced = 1 petit oignon ou 1 échalotte, émincée
  • ½ cup frozen peas = 70 g de petits pois congelés

For the crust:
  • 1 cup all-purpose flour = 120 g de farine
  • ½ teaspoon salt = ½ cuillère à café de sel
  • 6 tablespoons butter = 80 g de beurre
  • 5 tablespoons ice cold water = 75 g d'eau glacée
or/ ou
  • 1 pie crust or 1 sheet of puff pastry (thawed) = 1 pâte à tarte ou pâte feuilletée (décongelée)

Make the crust:
 
Pulse the flour, salt and butter in a food processor, fitted with the metal blade for 20 seconds (about 10 pulses). Add the ice water through the chute and process just until the dough begins to stick together. Turn the dough unto a floured surface and knead for one minute until smooth and pliable. Flatten the dough into a round and cover with plastic wrap.

Note: Dough can be made ahead and chilled in the fridge. When ready to use, leave to soften at room temperature for at least 10 minutes.

Make the filling:

Melt the butter in a saucepan, and stir in the flour. Stir a few times. Gradually pour in the stock, whisking constantly. Simmer the sauce over medium heat for 5 minutes until it thickens. Season with salt, pepper and thyme.

Stir in the chicken chunks, mushrooms and vegetables. Spoon the filling into a 10” deep pie dish.


Assemble and bake:

Preheat oven to 375°F / 190°C. Roll the crust or puff pastry out slightly larger than the dish. Place it on top of the filling. Cut out the excess dough and use the tines of a fork to press the dough against the edge of the dish. Cut a few vent holes with a sharp knife.

Bake the pie for 50 to 60 minutes, until the crust is golden brown and the filling is bubbly. Remove from the oven and let sit for 5 minutes before serving. Enjoy!

Tuesday, January 7, 2014

Green Detox Soup



When my son was little, he used to call this the “Shrek” soup because of its color. It is quite green indeed. It's also very healthy, and happens to be vegan. I feel like it helps detox my body after all the splurges of the holidays. Plus it's ridiculously cold outside. Like below zero wind chill cold. So all I want right now is soup and tea, a blanket and a good book! 

Serves 4-6 (based on a recipe in Good Mood Food by Donal Skehan)
  • 1 tablespoon olive oil = 1 cuillère à soupe d'huile d'olive
  • 2 leeks, cleaned and chopped = 2 poireaux, nettoyés et coupés en morceaux
  • 2 stalks of celery, chopped = 2 branches de céléri, coupés en morceaux
  • 1 medium head of broccoli, stalk removed, cut into florets = 1 tête de brocoli, coupée en petits bouquets
  • 4 oz. fresh baby spinach = 120 g de jeunes pousses d'épinards
  • 2 cups of low-sodium vegetable broth = 475 ml de bouillon de légumes
  • 2 cups water = 475 ml d'eau
  • Black pepper & sea salt, to taste = sel et poivre

In a large pot, heat up the olive oil and sauté the leeks for about 2 minutes. Add celery, broccoli and spinach. Cook for about 3 minutes, until spinach is wilted. Add broth and water, and season with salt and pepper. Bring to a boil, reduce heat and simmer for about 20-25 minutes. Use immersion blender (or transfer to a regular blender) and process until smooth. Season with additional pepper if you like. Serve right away!

Wednesday, December 25, 2013

Busy December in my kitchen...

It has been a very busy month in (and out!) of my kitchen!
Here's a little sample:
 
Dark Chocolate Truffles
for Cooking Club Holiday Party
 
Brie-Spinach-Cranberry Puff Pastry Pinwheels
for Cooking Club Holiday Party
 
 
Labels for Holiday Cookies

 
Cranberry-White Chocolate Oatmeal Cookies
drizzled with Dark Chocolate

 
Holiday Treats for Co-Workers and Neighbors
 
 
Bûche de Noël (Yule Log Cake):
Orange- flavored Genoise, Brushed with Cointreau Syrup,
Filled with Orange Marmalade,and Topped with Dark Chocolate Ganache
 
Happy Holidays!
 

Tuesday, December 10, 2013

Chickpea Noodle Soup



Snow Day! No school! Yay! We can take it easy in the morning and eat homemade pancakes for breakfast. Then head outside to have a snowball fight and make a snowman. When we get cold and hungry, we rush back in for some warm soup. In the afternoon, there's more outside play (sledding anyone?), and more yummy comfort food like Nutella crepes and hot cocoa while watching a Christmas movie. Truly a perfect day in my book!

This soup is a nice “veganized” version of the classic chicken noodle soup. It's so good, I don't even miss the chicken. I hope you'll give it a try, it's a winter favorite in my house!


Serves 6
  • 1 tablespoon olive oil = 1 cuillère à soupe d'huile d'olive
  • 1 small yellow onion, chopped = 1 petit oignon, coupé en petits morceaux
  • 4 oz. cremini mushrooms, chopped = 110 g de champignons cremini, coupé en morceaux
  • 1 clove of garlic, minced = 1 gousse d'ail, émincé
  • 4 medium carrots, peeled & chopped = 4 carottes, épluchées et coupées en rondelles ou demi-lune
  • 2 celery stalks, sliced = 2 branches de céléri, coupé en morceaux
  • 1 teaspoon dried thyme = 1 cuillère à café de thym
  • 4 oz (uncooked) egg noodles = 110 g de pates
  • 1 15 oz. can chickpeas, drained and rinsed = 1 boite de 425 g pois chiches, drainés et rincés
  • 4 cups vegetable broth = 950 ml de bouillon de légumes
  • 2 to 4 cups water = 425 à 950 ml d'eau
  • salt & pepper = sel et poivre
 
Heat olive oil in cast-iron Dutch Oven. Saute chopped onions and mushrooms in olive oil for a few minutes. Add garlic, carrots, celery, thyme, and pepper and saute for another 5 minutes.

Add vegetable broth and 2 cups water and bring to a boil, then reduce to a simmer for 10 minutes.

Add noodles and chickpeas, add more water if you wish, and simmer until noodles are cooked. Season to taste. Enjoy!

Sunday, December 1, 2013

Turkey-Pumpkin Lasagna



This is a great way to use any leftover turkey you may have but it also works with chicken, ground turkey, or simply keep it vegetarian by substituting sautéed mushrooms for the meat.

Serve with mixed greens and a crisp white wine and you have a great dinner!

Serves 4-6

For the béchamel:
  • 3 tablespoons butter = 45 g de beurre
  • 4 tablespoons flour = 4 cuillères à soupe de farine
  • 2 cups (whole) milk = ½ litre de lait (entier)
  • pinch nutmeg, freshly grated = pincée de noix de muscade
  • salt & pepper = sel et poivre
For the lasagna:
  • 8 pieces no-boil lasagna = 8 feuilles de lasagne
  • 1 cup ricotta = 250 g de ricotta
  • 1 egg, lightly beaten = 1 oeuf, légérement battu
  • ½ cup pumpkin puree = 120 g de purée de citrouille ou potiron
  • 1 cup shredded gruyère cheese = 100 g de gruyère râpé
  • ½ turkey breast, cooked and cut-up in tiny cubes = ½ blanc de dinde, cuit et coupé en petits dés

Start by making the béchamel: melt butter in a heavy saucepan over medium heat, add flour and cook until golden, stirring a few times. Pour in half the milk gradually, stirring vigorously with a whisk until smooth, then stir in the remaining milk. Keep whisking for a minute or so. Season with salt, pepper and nutmeg, then reduce heat to medium-low and simmer gently for 10 minutes, whisking occasionally, until sauce has thickened.

Preheat oven to 375°.

Combine ricotta, egg, pumpkin and ½ cup cheese in a bowl.

To assemble: spread about 1/3 cup of béchamel at the bottom of a square baking dish. Place 2 pieces of lasagna side by side. Top evenly with ½ cup of ricotta mixture and sprinkle with about 1/3 of the turkey bites and 2 tablespoons shredded gruyère. Spread another 1/3 cup béchamel and continue layering: lasagna, ricotta, turkey, gruyère and béchamel, twice. Top with remaining 2 lasagna pieces, pour remaining béchamel and sprinkle remaining 2 tablespoons of cheese on top.
 
Bake, covered with foil, for 45 minutes. Remove foil and return to the oven for another 10 minutes, until golden brown. Let cool for about 5-10 minutes before cutting and serving. Enjoy!