When it comes to comfort food, who
doesn't like a good chicken pot pie? Unfortunately, the pre-packaged
frozen ones are loaded with fat and sodium. I am not claiming that my
version is healthy by any means. But it's definitely healthier. It
has just a little chicken but lots of mushrooms and vegetables, which
you can customize to your taste (green beans and corn work well too)
. Also, the creamy sauce has, well, no cream. Granted there's plenty
of butter in the crust but it's so deliciously flaky, it's absolutely
worth it. Life is good!
Serves 4
For the filling:
-
3 tablespoons butter = 40 g de beurre
- 3 tablespoons all-purpose flour = 3 cuillères à soupe de farine
- 1 ¼ cup chicken or vegetable stock = 300 ml de bouillon de poulet ou légumes
- salt & pepper (about ¼ teaspoon each) = sel & poivre
- ¼ teaspoon dried thyme = ¼ cuillère à café de thym
- 1 chicken breast, cooked and cubed into small bite-sized pieces = 1 escalope de poulet, cuite et coupée en petits dés
- 6 oz. baby bella mushrooms, diced = 170 g de champignons (de Paris), nettoyés et coupés en morceaux
- 2 carrots, peeled and sliced = 2 carrots, épluchées et coupées en morceaux
- 1 celery branch, sliced = 1 branche de céleri, coupée en morceaux
- 1 small onion or shallot, diced = 1 petit oignon ou 1 échalotte, émincée
- ½ cup frozen peas = 70 g de petits pois congelés
For the crust:
-
1 cup all-purpose flour = 120 g de farine
- ½ teaspoon salt = ½ cuillère à café de sel
- 6 tablespoons butter = 80 g de beurre
- 5 tablespoons ice cold water = 75 g d'eau glacée
or/ ou
-
1 pie crust or 1 sheet of puff pastry
(thawed) = 1 pâte à
tarte ou pâte feuilletée
(décongelée)
Make the crust:
Pulse the flour, salt and butter in a
food processor, fitted with the metal blade for 20 seconds (about 10
pulses). Add the ice water through the chute and process just until
the dough begins to stick together. Turn the dough unto a floured
surface and knead for one minute until smooth and pliable. Flatten
the dough into a round and cover with plastic wrap.
Note: Dough can be made ahead and
chilled in the fridge. When ready to use, leave to soften at room temperature for at
least 10 minutes.
Make the filling:
Melt the butter in a saucepan, and
stir in the flour. Stir a few times. Gradually pour in the stock,
whisking constantly. Simmer the sauce over medium heat for 5 minutes
until it thickens. Season with salt, pepper and thyme.
Stir in the chicken chunks, mushrooms
and vegetables. Spoon the filling into a 10” deep pie dish.
Assemble and bake:
Preheat oven to 375°F / 190°C.
Roll the crust or puff pastry out slightly larger than the
dish. Place it on top of the filling. Cut out the excess dough and use the tines of a fork to press the dough against the edge of the dish.
Cut a few vent holes with a sharp knife.
Bake the pie for 50 to 60 minutes,
until the crust is golden brown and the filling is bubbly. Remove
from the oven and let sit for 5 minutes before serving. Enjoy!